Amla, also known as Indian Gooseberry, is often hailed as a "superfood" in Ayurvedic medicine, and for good reason. It is one of the most concentrated natural sources of Vitamin C and polyphenols.
Here is a breakdown of why this tart little fruit is a nutritional powerhouse:
1. Massive Immune Support
Amla is famous for its Vitamin C content—gram for gram, it contains nearly 20 times more Vitamin C than an orange. This helps:
Stimulate the production of white blood cells.
Protect the body against oxidative stress.
Reduce the duration of the common cold and seasonal flu.
2. Hair and Skin Vitality
If you look at natural beauty products, Amla is everywhere. It acts as a natural internal conditioner:
Hair: It strengthens hair follicles, reduces premature graying, and prevents dandruff.
Skin: The antioxidants help delay the effects of aging, like fine lines and dark spots, by boosting collagen production.
3. Digestive Health
Amla is high in fiber, which aids in regular bowel movements and can help relieve constipation. It also:
Stimulates gastric juices for better nutrient absorption.
Has anti-inflammatory properties that can soothe the stomach lining (helpful for those with hyperacidity or ulcers).
4. Heart and Blood Sugar Management
Amla packs a punch when it comes to metabolic health:
Cholesterol: Research suggests it can help lower "bad" LDL cholesterol and triglycerides.
Diabetes: Its chromium content has a therapeutic effect on blood sugar by helping the body respond better to insulin.
5. Liver Detoxification
Amla supports liver function by flushing out toxins and protecting the organ from the damaging effects of certain medications.

Because Amla is incredibly sour and slightly bitter, most people don't eat it like an apple. Hence we have introduced them in 2 flavours beetroot Amla and Chatpata Amla.
Beetroot Amla combines the benefits of beers with Amla and Chatpata as the name says it, has a masala tinge to it ..

Perfect for healthy snacking.

Available in packs of 125 gms at PKR 950 each